TARGET EVENT:  Moss Park Triathlon / Orlando Women's Triathlon in

Clinic 10 – Transition Clinic

  • Thursday, 09/28/06, Coach Z, Cost $35, 6:30 pm to 9:00 pm
  • Grace Hopper Hall, 1913 Meeting Place, Orlando, FL
  • Bring bike, heart rate monitor (if you have one), helmet, cycling shoes, swim suit, goggles, running shoes, towel, notebook and pen
  • Mental Skills, Nutrition & Supplementation, Equipment Check, transition drills, bike fit, swim session

Clinic 11 – Swimming Clinic

  • Saturday, 09/30/06, Coach Kim, Cost $35, 7:00 am to 9:30 am
  • Grace Hopper Hall, 1913 Meeting Place, Orlando, FL
  • Bring bike, heart rate monitor (if you have one), helmet, cycling shoes, swim suit, goggles, running shoes, notebook and pen
  • Mental Skills, Nutrition & Supplementation, Equipment Check, Swim drills, open water swim, swim technique

Clinic 12 – Swimming Clinic

  • Thursday, 10/05/06, Coach Kim, Cost $35, 6:30 pm to 9:00 pm
  • Grace Hopper Hall, 1913 Meeting Place, Orlando, FL
  • Bring bike, heart rate monitor (if you have one), helmet, cycling shoes, swim suit, goggles, running shoes, notebook and pen
  • Mental Skills, Nutrition & Supplementation, Equipment Check, Swim drills, open water swim, swim technique

Who Is Eligible

  • This training program is designed for entry level athletes (less than 10 events) of both genders and any age.
  • We encourage groups of friends to participate together but guarantee you’ll make new ones.

Registration

  • All 12 clinics (save $120) - register online until midnight 8/25/06
  • Individual clinic registration ($35 / clinic) - register online until midnight on the evening before the clinic
  • All participants must be pre-registered (there is no day of clinic registration) - NO EXCEPTIONS!
  • All clinics are limited to 25 participants so register early

Questions

Register for all 12 clinics and receive

  • $120 savings! 
  • Special Edition Tri 101 Long Sleeved T-shirt
  • 20% discount on Advocare products
  • 15% discount on triathlon entry fee
  • FREE Lake Louisa Super Sprint Tri entry on 9/21/06
  • FREE Guided course preview on 10/6/06
  • Individualized workouts within the clinics

 

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